Stay Active Post-World Cup: Soccer Injury Prevention
From ankle sprains to ACL tears: what Manhattan soccer players should know about injury prevention and recovery, from our board certified SoHo physical therapy team
Foot Health Is the Foundation of Whole-Body Health
Foot health is the foundation of whole-body movement. Learn how proper foot mechanics impact posture, performance, and injury prevention from Thrive’s experts!
Marathon Season in NYC: Tips for New and Returning Runners
Prepare for marathon season in NYC with tips for new and returning runners from Thrive Integrated Physical Therapy. Train smarter and prevent injuries.
Blood Flow Restriction (BFR) Therapy: Is it for Me?
BFR therapy involves using a specialized cuff or band to restrict blood flow to a specific muscle group while performing low-intensity exercises which can lead to muscle growth and strength gains without the need for heavy weights.
Lessons in Grit and Determination at the French Open
Tamar Amitay, founder of Thrive Integrated Physical Therapy shares her observations on the pinnacle of the clay court season - as both a tennis fan and elite physical therapist.
Ready for Ski Season? Protect Your Knees with Physical Therapy
Keep your Knees Strong During Ski Season!
Let’s Get Technical: Driver Testing, What Is It?
Patient working out with phsyical therapist at Thrive Integrated Physical Therapy in SoHO