What is Ehlers Danlos syndrome? Learn how hEDS, HSD and joint hypermobility differ, common symptoms, diagnosis and how physical therapy can make all the difference.

Cupping therapy is more than an athletic trend — it's a proven tool physical therapists use to speed healing, release muscle tension, and restore mobility. Learn how myofascial decompression works and whether it's right for your recovery plan.

BFR therapy involves using a specialized cuff or band to restrict blood flow to a specific muscle group while performing low-intensity exercises which can lead to muscle growth and strength gains without the need for heavy weights.

Physical Therapist and Thrive founder Tamar Amitay becomes a patient after major foot surgery. Acupuncture and clinical pilates helps her get back on track.