Blood Flow Restriction (BFR) Therapy: Is it for Me?
BFR therapy involves using a specialized cuff or band to restrict blood flow to a specific muscle group while performing low-intensity exercises which can lead to muscle growth and strength gains without the need for heavy weights.
What to Expect After Hip Replacement Surgery
Hip Replacement therapy doesn’t have to be daunting. Let the Hip Specialists at Thrive Integrated Physical Therapy help you achieve your best health outcomes!
Bon Jour from the French Open! Lessons in Grit, Determination, and Performance
Tamar Amitay, founder of Thrive Integrated Physical Therapy shares her observations on the pinnacle of the clay court season - as both a tennis fan and elite physical therapist.
Recovering From Surgery: From Physical Therapist to Patient
Post surgical treatment of bunionectomy utilizing accupuncture.
Managing Neck Pain with Clinical Pilates
Clinical Pilates could be the key to alleviating neck pain as well as preventing re-injury in the future
Prevent Knee Injuries on the Slopes: Strengthen Your Knees with Physical Therapy
Keep your Knees Strong During Ski Season!
The Healing Benefits of Craniosacral Therapy
Craniosacral Therapy can promote deeper healing and relaxation during your physical therapy sessions.
